Skip to Content
Spaice Yoga
Recordings
Home
About Me
Poses + Postures
Contact
Veteran's Yoga Project
Operation Red Wings
Login Account
0
0
Spaice Yoga
Recordings
Home
About Me
Poses + Postures
Contact
Veteran's Yoga Project
Operation Red Wings
Login Account
0
0
Recordings
Home
About Me
Poses + Postures
Contact
Veteran's Yoga Project
Operation Red Wings
Login Account
Side Arm Balance
Poses, Balance Sandra Paice 11/4/23 Poses, Balance Sandra Paice 11/4/23

Side Arm Balance

also known as Side Plank

Read More
Runner’s Pose
Poses, Hip Openers Sandra Paice 6/19/19 Poses, Hip Openers Sandra Paice 6/19/19

Runner’s Pose

On your mark, get set, GO!

Read More
Tree Pose
Poses, Balance Sandra Paice 6/19/19 Poses, Balance Sandra Paice 6/19/19

Tree Pose

to ground and focus

Read More
Plank
Poses, Stabilizer Sandra Paice 6/19/19 Poses, Stabilizer Sandra Paice 6/19/19

Plank

also known as Chaturanga

Read More

Made with Squarespace